Mind Over Matter: Why a Mind-Lift Keeps You Young Where It Counts There’s a quote that caught my attention recently. It made me smile at first, but then it stayed with me in a way only certain lines do: When it comes to staying young, a mind-lift beats a face-lift any day. Marty Bucella It’s Read more…

Take Responsibility of Your Life: Why Blame Never Sets You Free The best years of your life are the ones in which you decide your problems are your own.You do not blame them on your mother, the ecology, or the president.You realize that you control your own destiny. Albert Ellis There’s something oddly comforting about Read more…